BEEF PATTIES vs ATKINS RANCH

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

BEEF PATTIES: 4 vs ATKINS RANCH: 4 (2 ties)

Overview

Nutrient	BEEF PATTIES	ATKINS RANCH	Winner
Calories	250 cal	173 cal
Protein	12.5 g	18.5 g
Carbs	5.4 g	2.4 g
Fat	19.6 g	9.5 g
Fiber	2.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BEEF PATTIES	ATKINS RANCH	Winner
Vitamin C, total ascorbic acid	1.1 MG	0 MG

Mineral	BEEF PATTIES	ATKINS RANCH	Winner
Calcium, Ca	54 MG	36 MG
Iron, Fe	1.6 MG	1.6 MG	Tie
Sodium, Na	527 MG	488 MG

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