BEEF PATTIES vs 80% LEAN 20% FAT 100% GRASSFED BEEF PATTIES

Nutrition comparison per 100 g serving

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80% LEAN 20% FAT 100% GRASSFED BEEF PATTIES wins in 5 out of 11 nutrient categories

BEEF PATTIES: 3 vs 80% LEAN 20% FAT 100% GRASSFED BEEF PATTIES: 5 (3 ties)

Overview

Nutrient	BEEF PATTIES	80% LEAN 20% FAT 100% GRASSFED BEEF PATTIES	Winner
Calories	295 cal	252 cal
Protein	16.1 g	16.6 g
Carbs	0.9 g	0 g
Fat	25.9 g	19.9 g
Fiber	0.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BEEF PATTIES	80% LEAN 20% FAT 100% GRASSFED BEEF PATTIES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BEEF PATTIES	80% LEAN 20% FAT 100% GRASSFED BEEF PATTIES	Winner
Calcium, Ca	18 MG	20 MG
Iron, Fe	1.6 MG	1.6 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	223 MG	66 MG

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