BEEF PATTIES vs WORLD'S BEST VEGGIE BURGER
Nutrition comparison per 100 g serving
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WORLD'S BEST VEGGIE BURGER wins in 14 out of 19 nutrient categories
BEEF PATTIES: 2
vs
WORLD'S BEST VEGGIE BURGER: 14
(3 ties)
Overview
| Nutrient | BEEF PATTIES | WORLD'S BEST VEGGIE BURGER | Winner |
|---|---|---|---|
| Calories | 257 cal | 209 cal | |
| Protein | 16.8 g | 4.4 g | |
| Carbs | 0 g | 29.7 g | |
| Fat | 20.4 g | 7.7 g | |
| Fiber | 0 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF PATTIES | WORLD'S BEST VEGGIE BURGER | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 44 UG | |
| Niacin | 0 MG | 1.8 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF PATTIES | WORLD'S BEST VEGGIE BURGER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 22 MG | |
| Copper, Cu | 0 MG | 0.3 MG | |
| Iron, Fe | 1.6 MG | 2.0 MG | |
| Magnesium, Mg | 0 MG | 44 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Potassium, K | 0 MG | 126 MG | |
| Sodium, Na | 66 MG | 385 MG |