BEEF PATTIES vs JENNIE-O
Nutrition comparison per 100 g serving
Ad 468x60
JENNIE-O wins in 5 out of 10 nutrient categories
BEEF PATTIES: 3
vs
JENNIE-O: 5
(2 ties)
Overview
| Nutrient | BEEF PATTIES | JENNIE-O | Winner |
|---|---|---|---|
| Calories | 257 cal | 174 cal | |
| Protein | 16.8 g | 14.1 g | |
| Carbs | 0 g | 0.7 g | |
| Fat | 20.4 g | 13.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF PATTIES | JENNIE-O | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | BEEF PATTIES | JENNIE-O | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 1.6 MG | 1.5 MG | |
| Sodium, Na | 66 MG | 148 MG |