BEEF PATTIES vs GROUND BEEF

Nutrition comparison per 100 g serving

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GROUND BEEF wins in 3 out of 11 nutrient categories

BEEF PATTIES: 0 vs GROUND BEEF: 3 (8 ties)

Overview

Nutrient	BEEF PATTIES	GROUND BEEF	Winner
Calories	257 cal	257 cal	Tie
Protein	16.8 g	16.8 g	Tie
Carbs	0 g	0 g	Tie
Fat	20.4 g	20.4 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BEEF PATTIES	GROUND BEEF	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BEEF PATTIES	GROUND BEEF	Winner
Calcium, Ca	0 MG	18 MG
Iron, Fe	1.6 MG	2.0 MG
Potassium, K	0 MG	274 MG
Sodium, Na	66 MG	66 MG	Tie

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