BEEF PATTIES vs GRASS-FED BEEF BURGERS
Nutrition comparison per 100 g serving
Ad 468x60
BEEF PATTIES wins in 5 out of 10 nutrient categories
BEEF PATTIES: 5
vs
GRASS-FED BEEF BURGERS: 3
(2 ties)
Overview
| Nutrient | BEEF PATTIES | GRASS-FED BEEF BURGERS | Winner |
|---|---|---|---|
| Calories | 204 cal | 212 cal | |
| Protein | 15.9 g | 18.6 g | |
| Carbs | 2.7 g | 0 g | |
| Fat | 14.2 g | 15.0 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF PATTIES | GRASS-FED BEEF BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | BEEF PATTIES | GRASS-FED BEEF BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 2.4 MG | Tie |
| Sodium, Na | 407 MG | 58 MG |