BEEF PATTIES vs BEEF PATTIES

Nutrition comparison per 100 g serving

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BEEF PATTIES wins in 5 out of 10 nutrient categories

BEEF PATTIES: 5 vs BEEF PATTIES: 3 (2 ties)

Overview

Nutrient	BEEF PATTIES	BEEF PATTIES	Winner
Calories	313 cal	295 cal
Protein	17.3 g	16.1 g
Carbs	0.7 g	0.9 g
Fat	26.7 g	25.9 g
Fiber	0 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	BEEF PATTIES	BEEF PATTIES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BEEF PATTIES	BEEF PATTIES
Calcium, Ca	100 MG	18 MG
Iron, Fe	1.8 MG	1.6 MG
Sodium, Na	440 MG	223 MG

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