BEEF PATTIES vs ORGANIC GROUND BEEF

Nutrition comparison per 100 g serving

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BEEF PATTIES wins in 4 out of 10 nutrient categories

BEEF PATTIES: 4 vs ORGANIC GROUND BEEF: 3 (3 ties)

Overview

Nutrient	BEEF PATTIES	ORGANIC GROUND BEEF	Winner
Calories	252 cal	259 cal
Protein	17.2 g	17.0 g
Carbs	0 g	0 g	Tie
Fat	19.9 g	20.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	BEEF PATTIES	ORGANIC GROUND BEEF
Calcium, Ca	13 MG	18 MG
Iron, Fe	1.8 MG	1.6 MG
Potassium, K	0 MG	250 MG
Sodium, Na	66 MG	67 MG

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