BEEF PATTIES vs CHICK'N PLANT BASED PATTIES
Nutrition comparison per 100 g serving
Ad 468x60
CHICK'N PLANT BASED PATTIES wins in 7 out of 11 nutrient categories
BEEF PATTIES: 3
vs
CHICK'N PLANT BASED PATTIES: 7
(1 ties)
Overview
| Nutrient | BEEF PATTIES | CHICK'N PLANT BASED PATTIES | Winner |
|---|---|---|---|
| Calories | 250 cal | 197 cal | |
| Protein | 12.5 g | 16.9 g | |
| Carbs | 5.4 g | 12.7 g | |
| Fat | 19.6 g | 12.7 g | |
| Fiber | 2.7 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF PATTIES | CHICK'N PLANT BASED PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | BEEF PATTIES | CHICK'N PLANT BASED PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 14 MG | |
| Iron, Fe | 1.6 MG | 2.4 MG | |
| Potassium, K | 0 MG | 28 MG | |
| Sodium, Na | 527 MG | 563 MG |