BEEF PATTIES vs GROUND BEEF

Nutrition comparison per 100 g serving

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BEEF PATTIES wins in 6 out of 11 nutrient categories

BEEF PATTIES: 6 vs GROUND BEEF: 4 (1 ties)

Overview

Nutrient	BEEF PATTIES	GROUND BEEF	Winner
Calories	250 cal	257 cal
Protein	12.5 g	16.8 g
Carbs	5.4 g	0 g
Fat	19.6 g	20.4 g
Fiber	2.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BEEF PATTIES	GROUND BEEF	Winner
Vitamin C, total ascorbic acid	1.1 MG	0 MG

Mineral	BEEF PATTIES	GROUND BEEF
Calcium, Ca	54 MG	18 MG
Iron, Fe	1.6 MG	2.0 MG
Potassium, K	0 MG	274 MG
Sodium, Na	527 MG	66 MG

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