BEEF PATTIES vs 100% BEEF BURGERS

Nutrition comparison per 100 g serving

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100% BEEF BURGERS wins in 5 out of 10 nutrient categories

BEEF PATTIES: 3 vs 100% BEEF BURGERS: 5 (2 ties)

Overview

Nutrient	BEEF PATTIES	100% BEEF BURGERS	Winner
Calories	298 cal	257 cal
Protein	12.6 g	18.6 g
Carbs	2.7 g	0 g
Fat	25.8 g	20.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BEEF PATTIES	100% BEEF BURGERS	Winner
Vitamin C, total ascorbic acid	11.9 MG	0 MG

Mineral	BEEF PATTIES	100% BEEF BURGERS
Calcium, Ca	99 MG	18 MG
Iron, Fe	1.2 MG	1.6 MG
Sodium, Na	907 MG	53 MG

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