BEEF PATTIES vs BREADED CHICKEN PATTIES

Nutrition comparison per 100 g serving

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BEEF PATTIES wins in 5 out of 10 nutrient categories

BEEF PATTIES: 5 vs BREADED CHICKEN PATTIES: 2 (3 ties)

Overview

Nutrient	BEEF PATTIES	BREADED CHICKEN PATTIES	Winner
Calories	404 cal	212 cal
Protein	23.8 g	14.1 g
Carbs	0 g	14.1 g
Fat	33.8 g	10.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BEEF PATTIES	BREADED CHICKEN PATTIES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BEEF PATTIES	BREADED CHICKEN PATTIES
Calcium, Ca	40 MG	0 MG
Iron, Fe	1.0 MG	0.9 MG
Sodium, Na	616 MG	235 MG

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