BEEF PATTIES vs GROUND BEEF

Nutrition comparison per 100 g serving

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BEEF PATTIES wins in 4 out of 10 nutrient categories

BEEF PATTIES: 4 vs GROUND BEEF: 1 (5 ties)

Overview

Nutrient	BEEF PATTIES	GROUND BEEF	Winner
Calories	196 cal	312 cal
Protein	19.6 g	17.0 g
Carbs	0 g	0 g	Tie
Fat	12.5 g	26.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BEEF PATTIES	GROUND BEEF	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BEEF PATTIES	GROUND BEEF	Winner
Calcium, Ca	0 MG	18 MG
Iron, Fe	8,928.6 MG	1.6 MG
Sodium, Na	67 MG	67 MG	Tie

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