BEEF PATTIES vs 100% PURE BEEF BURGERS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

BEEF PATTIES: 4 vs 100% PURE BEEF BURGERS: 4 (2 ties)

Overview

Nutrient	BEEF PATTIES	100% PURE BEEF BURGERS	Winner
Calories	298 cal	257 cal
Protein	14.9 g	18.6 g
Carbs	5.3 g	0 g
Fat	24.6 g	20.4 g
Fiber	2.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BEEF PATTIES	100% PURE BEEF BURGERS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BEEF PATTIES	100% PURE BEEF BURGERS
Calcium, Ca	53 MG	18 MG
Iron, Fe	3.2 MG	1.6 MG
Sodium, Na	632 MG	53 MG

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