BEEF PATTIES vs 80% LEAN/20% FAT 100% BEEF BURGERS

Nutrition comparison per 100 g serving

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80% LEAN/20% FAT 100% BEEF BURGERS wins in 4 out of 10 nutrient categories

BEEF PATTIES: 3 vs 80% LEAN/20% FAT 100% BEEF BURGERS: 4 (3 ties)

Overview

Nutrient	BEEF PATTIES	80% LEAN/20% FAT 100% BEEF BURGERS	Winner
Calories	313 cal	257 cal
Protein	17.3 g	18.6 g
Carbs	0.7 g	0 g
Fat	26.7 g	20.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BEEF PATTIES	80% LEAN/20% FAT 100% BEEF BURGERS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BEEF PATTIES	80% LEAN/20% FAT 100% BEEF BURGERS
Calcium, Ca	100 MG	18 MG
Iron, Fe	1.8 MG	1.6 MG
Sodium, Na	440 MG	53 MG

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