BEEF PATTIES vs REVUELTAS PUPUSAS

Nutrition comparison per 100 g serving

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BEEF PATTIES wins in 7 out of 10 nutrient categories

BEEF PATTIES: 7 vs REVUELTAS PUPUSAS: 1 (2 ties)

Overview

Nutrient	BEEF PATTIES	REVUELTAS PUPUSAS	Winner
Calories	282 cal	289 cal
Protein	18.8 g	6.1 g
Carbs	4.7 g	29.8 g
Fat	22.4 g	16.7 g
Fiber	2.4 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	BEEF PATTIES	REVUELTAS PUPUSAS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BEEF PATTIES	REVUELTAS PUPUSAS
Calcium, Ca	71 MG	35 MG
Iron, Fe	3.2 MG	2.4 MG
Sodium, Na	482 MG	211 MG

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