BEEF PATTIES vs 80% LEAN 20% FAT 100% GRASSFED BEEF PATTIES

Nutrition comparison per 100 g serving

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BEEF PATTIES wins in 4 out of 10 nutrient categories

BEEF PATTIES: 4 vs 80% LEAN 20% FAT 100% GRASSFED BEEF PATTIES: 3 (3 ties)

Overview

Nutrient	BEEF PATTIES	80% LEAN 20% FAT 100% GRASSFED BEEF PATTIES	Winner
Calories	305 cal	252 cal
Protein	18.5 g	16.6 g
Carbs	2.0 g	0 g
Fat	24.5 g	19.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BEEF PATTIES	80% LEAN 20% FAT 100% GRASSFED BEEF PATTIES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BEEF PATTIES	80% LEAN 20% FAT 100% GRASSFED BEEF PATTIES
Calcium, Ca	99 MG	20 MG
Iron, Fe	1.8 MG	1.6 MG
Sodium, Na	477 MG	66 MG

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