BEEF PATTIES vs BACON MAC 'N' CHEESE

Nutrition comparison per 100 g serving

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BACON MAC 'N' CHEESE wins in 6 out of 10 nutrient categories

BEEF PATTIES: 3 vs BACON MAC 'N' CHEESE: 6 (1 ties)

Overview

Nutrient	BEEF PATTIES	BACON MAC 'N' CHEESE	Winner
Calories	209 cal	169 cal
Protein	18.6 g	6.3 g
Carbs	0 g	18.3 g
Fat	15.1 g	7.8 g
Fiber	0 g	1.1 g
Sugar	0 g	0 g	Tie

Vitamin	BEEF PATTIES	BACON MAC 'N' CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	4.2 MG

Mineral	BEEF PATTIES	BACON MAC 'N' CHEESE
Calcium, Ca	23 MG	70 MG
Iron, Fe	2.1 MG	1.0 MG
Sodium, Na	64 MG	356 MG

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