BEEF PATTIES vs VEGAN STUFFED MUSHROOM BURGER
Nutrition comparison per 100 g serving
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VEGAN STUFFED MUSHROOM BURGER wins in 7 out of 10 nutrient categories
BEEF PATTIES: 2
vs
VEGAN STUFFED MUSHROOM BURGER: 7
(1 ties)
Overview
| Nutrient | BEEF PATTIES | VEGAN STUFFED MUSHROOM BURGER | Winner |
|---|---|---|---|
| Calories | 330 cal | 148 cal | |
| Protein | 14.3 g | 15.5 g | |
| Carbs | 5.4 g | 7.8 g | |
| Fat | 25.9 g | 7.0 g | |
| Fiber | 4.5 g | 4.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF PATTIES | VEGAN STUFFED MUSHROOM BURGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.6 MG |
Minerals
| Mineral | BEEF PATTIES | VEGAN STUFFED MUSHROOM BURGER | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 70 MG | |
| Iron, Fe | 2.4 MG | 3.8 MG | |
| Sodium, Na | 580 MG | 282 MG |