BEEF PATTIES vs CHIPOTLE SALMON BURGERS
Nutrition comparison per 100 g serving
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BEEF PATTIES wins in 5 out of 11 nutrient categories
BEEF PATTIES: 5
vs
CHIPOTLE SALMON BURGERS: 4
(2 ties)
Overview
| Nutrient | BEEF PATTIES | CHIPOTLE SALMON BURGERS | Winner |
|---|---|---|---|
| Calories | 305 cal | 115 cal | |
| Protein | 17.9 g | 14.2 g | |
| Carbs | 2.7 g | 0.9 g | |
| Fat | 23.8 g | 5.3 g | |
| Fiber | 0.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF PATTIES | CHIPOTLE SALMON BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF PATTIES | CHIPOTLE SALMON BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 99 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0.6 MG | |
| Potassium, K | 0 MG | 257 MG | |
| Sodium, Na | 477 MG | 416 MG |