BEEF PATTIES vs BREADED WHITE MEAT CHICKEN PATTIES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
BEEF PATTIES: 4
vs
BREADED WHITE MEAT CHICKEN PATTIES: 4
(2 ties)
Overview
| Nutrient | BEEF PATTIES | BREADED WHITE MEAT CHICKEN PATTIES | Winner |
|---|---|---|---|
| Calories | 304 cal | 224 cal | |
| Protein | 15.2 g | 13.2 g | |
| Carbs | 0 g | 15.8 g | |
| Fat | 26.8 g | 13.2 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF PATTIES | BREADED WHITE MEAT CHICKEN PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF PATTIES | BREADED WHITE MEAT CHICKEN PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 0.5 MG | |
| Sodium, Na | 214 MG | 750 MG |