BEEF PATTIES vs BEEF PATTIES

Nutrition comparison per 100 g serving

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BEEF PATTIES wins in 6 out of 10 nutrient categories

BEEF PATTIES: 2 vs BEEF PATTIES: 6 (2 ties)

Overview

Nutrient	BEEF PATTIES	BEEF PATTIES	Winner
Calories	304 cal	238 cal
Protein	15.2 g	15.2 g
Carbs	0 g	2.0 g
Fat	26.8 g	18.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BEEF PATTIES	BEEF PATTIES	Winner
Vitamin C, total ascorbic acid	0 MG	0.8 MG

Mineral	BEEF PATTIES	BEEF PATTIES
Calcium, Ca	18 MG	13 MG
Iron, Fe	1.6 MG	1.8 MG
Sodium, Na	214 MG	278 MG

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