BEEF PATTIES vs TURKEY MILD PATTIES

Nutrition comparison per 100 g serving

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TURKEY MILD PATTIES wins in 6 out of 10 nutrient categories

BEEF PATTIES: 3 vs TURKEY MILD PATTIES: 6 (1 ties)

Overview

Nutrient	BEEF PATTIES	TURKEY MILD PATTIES	Winner
Calories	292 cal	195 cal
Protein	20.2 g	18.6 g
Carbs	4.5 g	3.5 g
Fat	21.4 g	11.5 g
Fiber	0 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	BEEF PATTIES	TURKEY MILD PATTIES	Winner
Vitamin C, total ascorbic acid	0 MG	1.1 MG

Mineral	BEEF PATTIES	TURKEY MILD PATTIES
Calcium, Ca	67 MG	35 MG
Iron, Fe	3.0 MG	2.4 MG
Sodium, Na	112 MG	566 MG

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