BEEF PATTIES vs BEEF PATTIES

Nutrition comparison per 100 g serving

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BEEF PATTIES wins in 5 out of 10 nutrient categories

BEEF PATTIES: 5 vs BEEF PATTIES: 3 (2 ties)

Overview

Nutrient	BEEF PATTIES	BEEF PATTIES	Winner
Calories	289 cal	404 cal
Protein	14.0 g	23.8 g
Carbs	6.1 g	0 g
Fat	22.8 g	33.8 g
Fiber	3.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BEEF PATTIES	BEEF PATTIES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BEEF PATTIES	BEEF PATTIES
Calcium, Ca	53 MG	40 MG
Iron, Fe	2.4 MG	1.0 MG
Sodium, Na	535 MG	616 MG

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