BEEF PATTIES vs 100% PURE GROUND BEEF PATTIES

Nutrition comparison per 100 g serving

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100% PURE GROUND BEEF PATTIES wins in 4 out of 9 nutrient categories

BEEF PATTIES: 2 vs 100% PURE GROUND BEEF PATTIES: 4 (3 ties)

Overview

Nutrient	BEEF PATTIES	100% PURE GROUND BEEF PATTIES	Winner
Calories	196 cal	146 cal
Protein	19.6 g	20.5 g
Carbs	0 g	0 g	Tie
Fat	12.5 g	7.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	BEEF PATTIES	100% PURE GROUND BEEF PATTIES
Calcium, Ca	0 MG	13 MG
Iron, Fe	8,928.6 MG	2.4 MG
Sodium, Na	67 MG	66 MG

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