BEEF PATTIES vs BREADED CHICKEN PATTIES

Nutrition comparison per 100 g serving

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BEEF PATTIES wins in 5 out of 10 nutrient categories

BEEF PATTIES: 5 vs BREADED CHICKEN PATTIES: 3 (2 ties)

Overview

Nutrient	BEEF PATTIES	BREADED CHICKEN PATTIES	Winner
Calories	301 cal	267 cal
Protein	14.2 g	13.3 g
Carbs	1.8 g	18.7 g
Fat	25.7 g	16 g
Fiber	0.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BEEF PATTIES	BREADED CHICKEN PATTIES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BEEF PATTIES	BREADED CHICKEN PATTIES
Calcium, Ca	35 MG	27 MG
Iron, Fe	1.6 MG	1.4 MG
Sodium, Na	345 MG	507 MG

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