BEEF PATTIES vs CHICKEN PATTIES

Nutrition comparison per 100 g serving

Ad 468x60

BEEF PATTIES wins in 5 out of 10 nutrient categories

BEEF PATTIES: 5 vs CHICKEN PATTIES: 3 (2 ties)

Overview

Nutrient	BEEF PATTIES	CHICKEN PATTIES	Winner
Calories	305 cal	235 cal
Protein	17.9 g	10.6 g
Carbs	2.7 g	18.8 g
Fat	23.8 g	14.1 g
Fiber	0.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BEEF PATTIES	CHICKEN PATTIES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BEEF PATTIES	CHICKEN PATTIES
Calcium, Ca	99 MG	24 MG
Iron, Fe	1.8 MG	0.9 MG
Sodium, Na	477 MG	576 MG

Ad 728x90