BEEF PATTIES vs GRASS-FED ORGANIC BEEF STRIP STEAK
Nutrition comparison per 100 g serving
Ad 468x60
GRASS-FED ORGANIC BEEF STRIP STEAK wins in 5 out of 11 nutrient categories
BEEF PATTIES: 3
vs
GRASS-FED ORGANIC BEEF STRIP STEAK: 5
(3 ties)
Overview
| Nutrient | BEEF PATTIES | GRASS-FED ORGANIC BEEF STRIP STEAK | Winner |
|---|---|---|---|
| Calories | 295 cal | 131 cal | |
| Protein | 16.1 g | 21.9 g | |
| Carbs | 0.9 g | 0 g | |
| Fat | 25.9 g | 5.0 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF PATTIES | GRASS-FED ORGANIC BEEF STRIP STEAK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF PATTIES | GRASS-FED ORGANIC BEEF STRIP STEAK | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 4 MG | |
| Iron, Fe | 1.6 MG | 1.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 223 MG | 67,138 MG |