BEEF PATTIES vs GRASS-FED BEEF BURGERS

Nutrition comparison per 100 g serving

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GRASS-FED BEEF BURGERS wins in 6 out of 10 nutrient categories

BEEF PATTIES: 2 vs GRASS-FED BEEF BURGERS: 6 (2 ties)

Overview

Nutrient	BEEF PATTIES	GRASS-FED BEEF BURGERS	Winner
Calories	305 cal	212 cal
Protein	18.5 g	18.6 g
Carbs	1.3 g	0 g
Fat	24.5 g	15.0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BEEF PATTIES	GRASS-FED BEEF BURGERS	Winner
Vitamin C, total ascorbic acid	0 MG	1.1 MG

Mineral	BEEF PATTIES	GRASS-FED BEEF BURGERS
Calcium, Ca	99 MG	0 MG
Iron, Fe	1.2 MG	2.4 MG
Sodium, Na	437 MG	58 MG

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