BEEF PATTIES vs 80% LEAN/20% FAT 100% BEEF BURGERS

Nutrition comparison per 100 g serving

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BEEF PATTIES wins in 7 out of 10 nutrient categories

BEEF PATTIES: 7 vs 80% LEAN/20% FAT 100% BEEF BURGERS: 2 (1 ties)

Overview

Nutrient	BEEF PATTIES	80% LEAN/20% FAT 100% BEEF BURGERS	Winner
Calories	250 cal	257 cal
Protein	12.5 g	18.6 g
Carbs	5.4 g	0 g
Fat	19.6 g	20.4 g
Fiber	2.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BEEF PATTIES	80% LEAN/20% FAT 100% BEEF BURGERS	Winner
Vitamin C, total ascorbic acid	1.1 MG	0 MG

Mineral	BEEF PATTIES	80% LEAN/20% FAT 100% BEEF BURGERS
Calcium, Ca	54 MG	18 MG
Iron, Fe	1.6 MG	1.6 MG
Sodium, Na	527 MG	53 MG

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