BEEF PASTRIES vs GYROS BITES
Nutrition comparison per 100 g serving
Ad 468x60
GYROS BITES wins in 8 out of 11 nutrient categories
BEEF PASTRIES: 1
vs
GYROS BITES: 8
(2 ties)
Overview
| Nutrient | BEEF PASTRIES | GYROS BITES | Winner |
|---|---|---|---|
| Calories | 312 cal | 282 cal | |
| Protein | 7.8 g | 9.4 g | |
| Carbs | 29.7 g | 29.4 g | |
| Fat | 15.6 g | 15.3 g | |
| Fiber | 1.6 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF PASTRIES | GYROS BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF PASTRIES | GYROS BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 69 MG | |
| Iron, Fe | 2.3 MG | 2.4 MG | |
| Potassium, K | 0 MG | 307 MG | |
| Sodium, Na | 281 MG | 635 MG |