Beef Pasta Hamburger Helper vs Lasagna Hamburger Helper
Nutrition comparison per 100 g serving
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Beef Pasta Hamburger Helper wins in 8 out of 10 nutrient categories
Beef Pasta Hamburger Helper: 8
vs
Lasagna Hamburger Helper: 1
(1 ties)
Overview
| Nutrient | Beef Pasta Hamburger Helper | Lasagna Hamburger Helper | Winner |
|---|---|---|---|
| Calories | 345 cal | 0 cal | |
| Protein | 10.6 g | 8.3 g | |
| Carbs | 72.2 g | 75 g | |
| Fat | 1.6 g | 2.8 g | |
| Fiber | 2.9 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Beef Pasta Hamburger Helper | Lasagna Hamburger Helper | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 2.8 MG | |
| Potassium, K | 482 MG | 278 MG | |
| Sodium, Na | 1,753 MG | 1,528 MG |