BEEF PASTA DINNER vs PASTA SIDES CHEESY CHEDDAR
Nutrition comparison per 100 g serving
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BEEF PASTA DINNER wins in 6 out of 13 nutrient categories
BEEF PASTA DINNER: 6
vs
PASTA SIDES CHEESY CHEDDAR: 5
(2 ties)
Overview
| Nutrient | BEEF PASTA DINNER | PASTA SIDES CHEESY CHEDDAR | Winner |
|---|---|---|---|
| Calories | 333 cal | 365 cal | |
| Protein | 10 g | 12.7 g | |
| Carbs | 73.3 g | 71.4 g | |
| Fat | 0 g | 3.2 g | |
| Fiber | 3.3 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF PASTA DINNER | PASTA SIDES CHEESY CHEDDAR | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.8 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF PASTA DINNER | PASTA SIDES CHEESY CHEDDAR | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 63 MG | |
| Iron, Fe | 2.4 MG | 2.3 MG | |
| Sodium, Na | 2,100 MG | 1,111 MG |