BEEF & OSTRICH JERKY vs MULTIGRAIN THINS RICE CAKE
Nutrition comparison per 100 g serving
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BEEF & OSTRICH JERKY wins in 7 out of 11 nutrient categories
BEEF & OSTRICH JERKY: 7
vs
MULTIGRAIN THINS RICE CAKE: 2
(2 ties)
Overview
| Nutrient | BEEF & OSTRICH JERKY | MULTIGRAIN THINS RICE CAKE | Winner |
|---|---|---|---|
| Calories | 200 cal | 388 cal | |
| Protein | 33.3 g | 9.2 g | |
| Carbs | 10 g | 83.1 g | |
| Fat | 5 g | 3.1 g | |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF & OSTRICH JERKY | MULTIGRAIN THINS RICE CAKE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BEEF & OSTRICH JERKY | MULTIGRAIN THINS RICE CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 22 MG | |
| Iron, Fe | 3.6 MG | 3.1 MG | |
| Potassium, K | 1,867 MG | 286 MG | |
| Sodium, Na | 1,033 MG | 114 MG |