BEEF ORGANIC RIBEYE STEAKS vs QUARTER POUND BEEF PATTIES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BEEF ORGANIC RIBEYE STEAKS: 4
vs
QUARTER POUND BEEF PATTIES: 4
(3 ties)
Overview
| Nutrient | BEEF ORGANIC RIBEYE STEAKS | QUARTER POUND BEEF PATTIES | Winner |
|---|---|---|---|
| Calories | 218 cal | 295 cal | |
| Protein | 19.7 g | 16.1 g | |
| Carbs | 0 g | 0.9 g | |
| Fat | 15.1 g | 25.9 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF ORGANIC RIBEYE STEAKS | QUARTER POUND BEEF PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF ORGANIC RIBEYE STEAKS | QUARTER POUND BEEF PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 18 MG | |
| Iron, Fe | 1.6 MG | 1.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 60 MG | 223 MG |