BEEF ORGANIC GRASS FED RIBEYE STEAK vs BEEF SHAVED STEAK

Nutrition comparison per 100 g serving

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BEEF SHAVED STEAK wins in 5 out of 10 nutrient categories

BEEF ORGANIC GRASS FED RIBEYE STEAK: 0 vs BEEF SHAVED STEAK: 5 (5 ties)

Overview

Nutrient	BEEF ORGANIC GRASS FED RIBEYE STEAK	BEEF SHAVED STEAK	Winner
Calories	312 cal	134 cal
Protein	17.0 g	23.2 g
Carbs	0 g	0 g	Tie
Fat	26.8 g	5.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BEEF ORGANIC GRASS FED RIBEYE STEAK	BEEF SHAVED STEAK	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BEEF ORGANIC GRASS FED RIBEYE STEAK	BEEF SHAVED STEAK	Winner
Calcium, Ca	0 MG	18 MG
Iron, Fe	1.6 MG	2.4 MG
Sodium, Na	54 MG	54 MG	Tie

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