BEEF ORGANIC GRASS-FED BURGER vs 100% GRASS FED ROUND TIP BEEF STEAK

Nutrition comparison per 100 g serving

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100% GRASS FED ROUND TIP BEEF STEAK wins in 4 out of 10 nutrient categories

BEEF ORGANIC GRASS-FED BURGER: 2 vs 100% GRASS FED ROUND TIP BEEF STEAK: 4 (4 ties)

Overview

Nutrient	BEEF ORGANIC GRASS-FED BURGER	100% GRASS FED ROUND TIP BEEF STEAK	Winner
Calories	252 cal	125 cal
Protein	17.2 g	22.3 g
Carbs	0 g	0 g	Tie
Fat	19.9 g	3.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BEEF ORGANIC GRASS-FED BURGER	100% GRASS FED ROUND TIP BEEF STEAK	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BEEF ORGANIC GRASS-FED BURGER	100% GRASS FED ROUND TIP BEEF STEAK
Calcium, Ca	13 MG	0 MG
Iron, Fe	1.8 MG	2.4 MG
Sodium, Na	66 MG	58 MG

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