BEEF ORGANIC GRASS-FED BURGER vs 100% GRASS FED BEEF

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

BEEF ORGANIC GRASS-FED BURGER: 3 vs 100% GRASS FED BEEF: 3 (4 ties)

Overview

Nutrient	BEEF ORGANIC GRASS-FED BURGER	100% GRASS FED BEEF	Winner
Calories	252 cal	170 cal
Protein	17.2 g	22.3 g
Carbs	0 g	0 g	Tie
Fat	19.9 g	8.0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BEEF ORGANIC GRASS-FED BURGER	100% GRASS FED BEEF	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BEEF ORGANIC GRASS-FED BURGER	100% GRASS FED BEEF
Calcium, Ca	13 MG	0 MG
Iron, Fe	1.8 MG	1.6 MG
Sodium, Na	66 MG	62 MG

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