BEEF NEW YORK STRIP STEAK vs ORGANIC GROUND BEEF

Nutrition comparison per 100 g serving

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ORGANIC GROUND BEEF wins in 4 out of 11 nutrient categories

BEEF NEW YORK STRIP STEAK: 1 vs ORGANIC GROUND BEEF: 4 (6 ties)

Overview

Nutrient	BEEF NEW YORK STRIP STEAK	ORGANIC GROUND BEEF	Winner
Calories	196 cal	152 cal
Protein	21.4 g	21.4 g	Tie
Carbs	0 g	0 g	Tie
Fat	12.5 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BEEF NEW YORK STRIP STEAK	ORGANIC GROUND BEEF	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BEEF NEW YORK STRIP STEAK	ORGANIC GROUND BEEF	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.6 MG	2.4 MG
Sodium, Na	45 MG	67 MG
Zinc, Zn	3.4 MG	0 MG

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