BEEF NEW YORK STRIP STEAK vs GROUND BEEF SIRLOIN

Nutrition comparison per 100 g serving

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GROUND BEEF SIRLOIN wins in 3 out of 9 nutrient categories

BEEF NEW YORK STRIP STEAK: 2 vs GROUND BEEF SIRLOIN: 3 (4 ties)

Overview

Nutrient	BEEF NEW YORK STRIP STEAK	GROUND BEEF SIRLOIN	Winner
Calories	196 cal	170 cal
Protein	21.4 g	19.6 g
Carbs	0 g	0 g	Tie
Fat	12.5 g	9.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	BEEF NEW YORK STRIP STEAK	GROUND BEEF SIRLOIN	Winner
Iron, Fe	1.6 MG	1.6 MG	Tie
Sodium, Na	45 MG	62 MG
Zinc, Zn	3.4 MG	0 MG

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