BEEF NEPALESE BRAND DUMPLINGS vs CHICKEN WING SECTIONS
Nutrition comparison per 100 g serving
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BEEF NEPALESE BRAND DUMPLINGS wins in 7 out of 11 nutrient categories
BEEF NEPALESE BRAND DUMPLINGS: 7
vs
CHICKEN WING SECTIONS: 1
(3 ties)
Overview
| Nutrient | BEEF NEPALESE BRAND DUMPLINGS | CHICKEN WING SECTIONS | Winner |
|---|---|---|---|
| Calories | 120 cal | 170 cal | |
| Protein | 6.3 g | 15.2 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 3.4 g | 11.6 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF NEPALESE BRAND DUMPLINGS | CHICKEN WING SECTIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF NEPALESE BRAND DUMPLINGS | CHICKEN WING SECTIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 0.3 MG | |
| Potassium, K | 189 MG | 0 MG | |
| Sodium, Na | 326 MG | 170 MG |