BEEF NATURAL CASING WIENERS vs POLSKA KIELBASA
Nutrition comparison per 100 g serving
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BEEF NATURAL CASING WIENERS wins in 5 out of 11 nutrient categories
BEEF NATURAL CASING WIENERS: 5
vs
POLSKA KIELBASA: 3
(3 ties)
Overview
| Nutrient | BEEF NATURAL CASING WIENERS | POLSKA KIELBASA | Winner |
|---|---|---|---|
| Calories | 289 cal | 321 cal | |
| Protein | 11.1 g | 12.5 g | |
| Carbs | 4.4 g | 5.4 g | |
| Fat | 24.4 g | 26.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF NATURAL CASING WIENERS | POLSKA KIELBASA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF NATURAL CASING WIENERS | POLSKA KIELBASA | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 36 MG | |
| Iron, Fe | 2.2 MG | 0.6 MG | |
| Potassium, K | 393 MG | 0 MG | |
| Sodium, Na | 867 MG | 929 MG |