BEEF MINI MEATBALLS vs PLANT-BASED MEATBALLS
Nutrition comparison per 100 g serving
Ad 468x60
PLANT-BASED MEATBALLS wins in 7 out of 11 nutrient categories
BEEF MINI MEATBALLS: 2
vs
PLANT-BASED MEATBALLS: 7
(2 ties)
Overview
| Nutrient | BEEF MINI MEATBALLS | PLANT-BASED MEATBALLS | Winner |
|---|---|---|---|
| Calories | 339 cal | 178 cal | |
| Protein | 14.3 g | 16.7 g | |
| Carbs | 7.1 g | 10 g | |
| Fat | 28.6 g | 7.8 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF MINI MEATBALLS | PLANT-BASED MEATBALLS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BEEF MINI MEATBALLS | PLANT-BASED MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 67 MG | |
| Iron, Fe | 1.6 MG | 2.1 MG | |
| Potassium, K | 232 MG | 311 MG | |
| Sodium, Na | 625 MG | 411 MG |