BEEF MEATLOAF WITH BACON JAM vs GARLIC & HERB CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
BEEF MEATLOAF WITH BACON JAM wins in 5 out of 11 nutrient categories
BEEF MEATLOAF WITH BACON JAM: 5
vs
GARLIC & HERB CHEESE: 4
(2 ties)
Overview
| Nutrient | BEEF MEATLOAF WITH BACON JAM | GARLIC & HERB CHEESE | Winner |
|---|---|---|---|
| Calories | 211 cal | 323 cal | |
| Protein | 13.4 g | 16.1 g | |
| Carbs | 14.8 g | 9.7 g | |
| Fat | 11.3 g | 25.8 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF MEATLOAF WITH BACON JAM | GARLIC & HERB CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF MEATLOAF WITH BACON JAM | GARLIC & HERB CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 484 MG | |
| Iron, Fe | 1.4 MG | 1.2 MG | |
| Potassium, K | 146 MG | 0 MG | |
| Sodium, Na | 444 MG | 581 MG |