BEEF MEATBALLS vs ARTISAN BOURBON MOLASSES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
BEEF MEATBALLS: 3
vs
ARTISAN BOURBON MOLASSES: 3
(4 ties)
Overview
| Nutrient | BEEF MEATBALLS | ARTISAN BOURBON MOLASSES | Winner |
|---|---|---|---|
| Calories | 250 cal | 455 cal | |
| Protein | 16.1 g | 27.3 g | |
| Carbs | 3.6 g | 18.2 g | |
| Fat | 19.6 g | 36.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF MEATBALLS | ARTISAN BOURBON MOLASSES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF MEATBALLS | ARTISAN BOURBON MOLASSES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 3.3 MG | |
| Sodium, Na | 286 MG | 2,818 MG |