BEEF MEATBALLS vs TURKEY MEATBALLS
Nutrition comparison per 100 g serving
Ad 468x60
TURKEY MEATBALLS wins in 8 out of 10 nutrient categories
BEEF MEATBALLS: 1
vs
TURKEY MEATBALLS: 8
(1 ties)
Overview
| Nutrient | BEEF MEATBALLS | TURKEY MEATBALLS | Winner |
|---|---|---|---|
| Calories | 345 cal | 170 cal | |
| Protein | 13.1 g | 14.8 g | |
| Carbs | 3.6 g | 5.7 g | |
| Fat | 31.0 g | 9.1 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF MEATBALLS | TURKEY MEATBALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 6.8 MG |
Minerals
| Mineral | BEEF MEATBALLS | TURKEY MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 114 MG | |
| Iron, Fe | 1.7 MG | 2.1 MG | |
| Sodium, Na | 476 MG | 580 MG |