BEEF MEATBALLS vs CHICKEN MEATBALLS
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN MEATBALLS wins in 6 out of 11 nutrient categories
BEEF MEATBALLS: 2
vs
CHICKEN MEATBALLS: 6
(3 ties)
Overview
| Nutrient | BEEF MEATBALLS | CHICKEN MEATBALLS | Winner |
|---|---|---|---|
| Calories | 235 cal | 179 cal | |
| Protein | 16.5 g | 17.9 g | |
| Carbs | 7.1 g | 3.6 g | |
| Fat | 16.5 g | 9.5 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF MEATBALLS | CHICKEN MEATBALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF MEATBALLS | CHICKEN MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 95 MG | |
| Iron, Fe | 2.4 MG | 1.3 MG | |
| Potassium, K | 282 MG | 0 MG | |
| Sodium, Na | 706 MG | 750 MG |