BEEF MEATBALLS vs PORK SAUSAGE PATTIES
Nutrition comparison per 100 g serving
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BEEF MEATBALLS wins in 5 out of 10 nutrient categories
BEEF MEATBALLS: 5
vs
PORK SAUSAGE PATTIES: 4
(1 ties)
Overview
| Nutrient | BEEF MEATBALLS | PORK SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Calories | 316 cal | 423 cal | |
| Protein | 15.8 g | 17.3 g | |
| Carbs | 3.5 g | 0 g | |
| Fat | 26.3 g | 38.5 g | |
| Fiber | 1.8 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF MEATBALLS | PORK SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | BEEF MEATBALLS | PORK SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 2.1 MG | |
| Sodium, Na | 526 MG | 615 MG |