BEEF MEATBALLS vs PORK EGG ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
BEEF MEATBALLS wins in 6 out of 11 nutrient categories
BEEF MEATBALLS: 6
vs
PORK EGG ROLLS: 3
(2 ties)
Overview
| Nutrient | BEEF MEATBALLS | PORK EGG ROLLS | Winner |
|---|---|---|---|
| Calories | 306 cal | 176 cal | |
| Protein | 17.7 g | 7.1 g | |
| Carbs | 7.1 g | 27.1 g | |
| Fat | 24.7 g | 5.3 g | |
| Fiber | 1.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF MEATBALLS | PORK EGG ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF MEATBALLS | PORK EGG ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 2 MG | 0.4 MG | |
| Potassium, K | 365 MG | 0 MG | |
| Sodium, Na | 612 MG | 471 MG |