BEEF MEATBALLS vs CHICKEN PAD THAI
Nutrition comparison per 100 g serving
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BEEF MEATBALLS wins in 7 out of 11 nutrient categories
BEEF MEATBALLS: 7
vs
CHICKEN PAD THAI: 3
(1 ties)
Overview
| Nutrient | BEEF MEATBALLS | CHICKEN PAD THAI | Winner |
|---|---|---|---|
| Calories | 316 cal | 159 cal | |
| Protein | 15.8 g | 6.4 g | |
| Carbs | 3.5 g | 24.7 g | |
| Fat | 26.3 g | 3.5 g | |
| Fiber | 1.8 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF MEATBALLS | CHICKEN PAD THAI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | BEEF MEATBALLS | CHICKEN PAD THAI | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 21 MG | |
| Iron, Fe | 1.9 MG | 1.1 MG | |
| Potassium, K | 0 MG | 92 MG | |
| Sodium, Na | 526 MG | 180 MG |